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Description

GRACE is your daily ally through perimenopause and menopause — naturally soothing the hormonal shifts that disrupt your rhythm. Featuring a thoughtful blend of black cohosh, red clover, sage, and dong quai, this formula helps reduce hot flashes, steady mood swings, and foster restful sleep. Step into this new chapter with strength, steadiness, and grace.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

GRACE - Menopause Support

GRACE - Menopause Support

4.7
Rated 4.7 out of 5 stars
40 Reviews

"Before Grace, I was constantly fanning myself in meetings. Now I can focus without embarrassment." - Jenna T

✔️ Eases Hot Flashes and Night Sweats
✔️ Calms Mood Swings
✔️ Promotes Restful Sleep

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Description

GRACE is your daily ally through perimenopause and menopause — naturally soothing the hormonal shifts that disrupt your rhythm. Featuring a thoughtful blend of black cohosh, red clover, sage, and dong quai, this formula helps reduce hot flashes, steady mood swings, and foster restful sleep. Step into this new chapter with strength, steadiness, and grace.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Benefits

Support your body’s natural balance with GRACE - a carefully crafted blend of botanical extracts and nutrients designed to help maintain hormonal well-being, promote reproductive health, and overall vitality. Featuring Soy Isoflavones, Black Cohosh, Dong Quai, Red Clover,and more, this formula supports women’s wellness throughout different life stages. Prioritize your well-being with this daily supplement, designed for modern women looking to feel their best.*

Ingredients

Soy Isoflavones (30 mg), Black Cohosh Root Extract (160 mg), Dong Quai Root Extract (1%) (150 mg), Licorice Root Extract (1%) (150 mg), Red Clover Aerial Parts Extract (1%) (400 mg), Sage Leaf Extract (2.5%) (200 mg), Chasteberry Fruit Extract (0.5%) (50 mg), Blessed Thistle Herb Powder (50 mg), Red Raspberry Fruit Powder (50 mg), Wild Yam Root Extract (16%) (15 mg), trans-Resveratrol (from Polygonum cuspidatum Root Extract) (1 mg), Gelatin (bovine), Microcrystalline Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide.

Directions

Take 2 (two) capsules daily preferably with meals or as directed by a healthcare professional.

Warning

Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.

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  • 100% natural
  • Holistic health
  • Non GMO

Benefits of GRACE

+ Eases hot flashes and night sweats

Clinically studied ingredients like black cohosh and soy isoflavones help reduce the frequency and intensity of hot flashes — so you can stay cool and comfortable, day and night.

+ Stabilizes mood and emotional balance

Dong quai, red clover, and chasteberry work together to support hormonal harmony, helping you feel more emotionally steady and resilient during hormonal shifts.

+ Promotes restful, restorative sleep

Sage, wild yam, and blessed thistle help calm the body and support natural sleep cycles — so you can fall asleep easier and wake up refreshed.

+ Supports hormonal balance and long-term wellness

This daily blend of plant-based phytoestrogens and traditional herbs helps maintain hormonal equilibrium, supporting reproductive health, bone strength, and overall vitality through every stage of midlife.

+ Eases hot flashes and night sweats

Clinically studied ingredients like black cohosh and soy isoflavones help reduce the frequency and intensity of hot flashes — so you can stay cool and comfortable, day and night.

+ Stabilizes mood and emotional balance

Dong quai, red clover, and chasteberry work together to support hormonal harmony, helping you feel more emotionally steady and resilient during hormonal shifts.

+ Promotes restful, restorative sleep

Sage, wild yam, and blessed thistle help calm the body and support natural sleep cycles — so you can fall asleep easier and wake up refreshed.

+ Supports hormonal balance and long-term wellness

This daily blend of plant-based phytoestrogens and traditional herbs helps maintain hormonal equilibrium, supporting reproductive health, bone strength, and overall vitality through every stage of midlife.

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Multi-Symptom
Studied Ingredients
Hormone-Free
Transparent Labeling
Trusted Brand

60 day hassle-free returns

We have a no-questions-asked returns policy. Just drop us a line within 60 days and consider it done.

Backed by Nature, Guided by Science

Targeted botanicals and nutrients chosen to support women through perimenopause and menopause.

GRACE is formulated with plant-based compounds that have been studied for their ability to ease hot flashes, improve mood, and support hormonal balance — naturally, without hormones.

What's Inside GRACE and Why

Soy Isoflavones (30 mg)

Plant-based compounds that gently mimic estrogen in the body. Shown to help reduce hot flashes, support bone health, and ease other menopause-related symptoms.

Black Cohosh Root Extract (160 mg)

One of the most studied herbs for menopause. Supports serotonin pathways that regulate body temperature, helping reduce hot flashes and night sweats.

Dong Quai Root Extract (150 mg)

Known as “female ginseng” in traditional Chinese medicine. Used to support circulation, balance hormones, and ease menstrual or menopausal discomfort.

Licorice Root Extract (150 mg)

Contains phytoestrogens that may support estrogen balance. Also known for its soothing properties that can ease stress-related symptoms.

Red Clover Aerial Parts Extract (400 mg)

Rich in isoflavones that interact with estrogen receptors. Research suggests benefits for hot flashes, night sweats, and long-term bone health.

Sage Leaf Extract (200 mg)

Traditionally used to reduce excessive sweating. Modern studies show it may calm vasomotor symptoms and support neurotransmitter balance.

Chasteberry Fruit Extract (50 mg)

Helps regulate prolactin levels and supports estrogen-progesterone balance, often used to stabilize mood swings and promote hormonal harmony.

Blessed Thistle Herb Powder (50 mg)

Traditionally used as a tonic herb for women’s health. Believed to support digestion, circulation, and overall vitality.

Red Raspberry Fruit Powder (50 mg)

A long-standing women’s health herb. Provides antioxidant support and has been used traditionally to tone and support the uterus.

Wild Yam Root Extract (15 mg)

Contains diosgenin, a compound studied for its potential role in supporting hormone balance and easing menopausal discomfort.

Trans-Resveratrol (1 mg)

A powerful antioxidant sourced from Japanese knotweed. Supports cellular health, circulation, and overall vitality during midlife.

Got questions? We’ve got answers

What is GRACE?

Thrive GRACE is a daily supplement designed to support women through perimenopause and menopause. It blends carefully selected botanicals and nutrients traditionally used to help with hot flashes, night sweats, mood swings, sleep quality, and overall well-being.

How does GRACE work?

The formula combines time-honored herbs like Black Cohosh, Dong Quai, and Red Clover with modern nutritional support. Together, they help balance shifting hormones, reduce common symptoms like hot flashes, and promote a sense of calm, energy, and resilience.

How long does it take for GRACE to work?

Every woman’s journey is unique. Some notice improvements within 2–3 weeks, while for others it may take 6–8 weeks of consistent use. Like any natural supplement, the key is daily use over time for best results.

Is GRACE safe?

GRACE is made with plant-based, non-GMO ingredients. It is manufactured in a GMP-certified facility in the USA for quality and safety. As with any supplement, we recommend speaking with your healthcare provider—especially if you have medical conditions, are on medication, or have a history of hormone-sensitive conditions.

Can I take GRACE with other supplements or medications?

In most cases, GRACE can be taken alongside a daily multivitamin or other wellness supplements. However, if you are on prescription medications—particularly hormone therapies, blood thinners, or antidepressants—please consult your healthcare provider before use.

Who should use GRACE?

GRACE is formulated for women in perimenopause, menopause, and post-menopause. If you’re experiencing symptoms such as hot flashes, mood shifts, sleep disruption, or changes in energy, GRACE may help support your transition.

How do I take GRACE?

Take 2 capsules daily, preferably with a meal. For best results, take them consistently at the same time each day—morning or evening, whichever fits your routine.

Does GRACE contain hormones?

No. GRACE is completely hormone-free. It supports your body naturally without adding synthetic hormones or bio-identical hormones.

Can GRACE help if I’m already post-menopause?

Yes. Even after menopause, many women continue to experience symptoms like hot flashes, night sweats, or mood changes. Thrive GRACE can still provide support for comfort and balance during post-menopause.

Is GRACE vegetarian/vegan?

GRACE contains trace amounts of bovine gelatin in the capsule, so it is not suitable for vegetarians or vegans.

How do you guarantee safety and quality?

Your trust means everything to us. That’s why our supplements are made in the USA in GMP-compliant facilities, tested for quality, and backed by our money-back guarantee. You can read more about our standards in our Quality Promise FAQ.

Subscription benefits

Getting Started

In months 1-2 you build your new wellness habit. Consistency is key — think of it as planting seeds for your future health.

Noticing the Shift

As your body adjusts in months 3-4, you may begin to notice positive changes — more balance, better energy, or simply feeling more like yourself again.

Thriving Long-Term

The real power is staying consistent in months 5 and beyond. Over time, the benefits compound, helping you feel stronger, more resilient, and supported every day.

Consistency for real results

Save 15% every month

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4.7
Rated 4.7 out of 5 stars
Based on 40 reviews
Total 5 star reviews: 31 Total 4 star reviews: 6 Total 3 star reviews: 3 Total 2 star reviews: 0 Total 1 star reviews: 0
40 reviews
  • SM
    Sarah M.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Finally sleeping again

    Grace has helped calm my night sweats so much. I’m actually sleeping through the night again, which hasn’t happened in years.

  • ET
    Emily T.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    The turning point in my menopause journey

    I had reached a point where I truly believed I’d just have to “push through” menopause and accept that my body was no longer my own. The hot flashes were relentless, and I was waking up three, sometimes four times a night completely drenched. My patience was gone, my energy was gone, and honestly, so was my sense of self.

    After starting Grace, things began to shift slowly, but noticeably. By the end of the first month, the night sweats had calmed down. My husband even commented that I seemed more relaxed and less irritable. By month two, I was sleeping through the night again—something I hadn’t done in years.

    I don’t usually write reviews, but I felt like I needed to share this. Menopause doesn’t feel like the end anymore. It feels like a stage I can navigate with dignity.

  • RG
    Robyn G.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    Noticeable help

    Grace has cut back the sweats, though they're not fully gone. Still, I feel much better than before.

  • KD
    Kathrine D.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Finally sleeping through the night

    For months I woke up drenched and exhausted. Within two weeks of the grace supplement, the night sweats calmed and I'm getting full nights of rest again.

  • MR
    Monica R.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    From frustration to relief

    Like many women my age, I tried everything before this: herbal teas, meditation, prescription patches, even acupuncture. Some helped for a while, but nothing gave me consistent relief. I was tired of throwing money at solutions that didn't work.

    A friend recommended Grace, and I really only bought it because I trusted her experience. I wasn't expecting much. To my surprise, I started noticing a difference within two weeks. My hot flashes became less intense, my mood felt more stable, and I didn't feel that constant 'on edge' tension.

    It's not a cure-all, but it's been the first thing that's given me consistent comfort. I feel more balanced, and that's priceless.